Single Sessions serve as an accommodation to help individuals develop specific game planning for an upcoming event. For training and development of a winning and dominant mentality, we highly recommend signing up for one of our Training Packages.

Mental Apex has developed specialized training programs helping athletes ranging from youth sports to the elite individual to help enhance their competitive performance. Our techniques utilize a creative mix of sport psychology, coaching experience and state-of-the-art technology.

Individual Training

Here at Mental Apex, you have the flexibility to receive your sessions in the office, on the athletic field or on-site following competition. There is no cookie-cutter approach as our one-on-one sessions are personalized to cater to your specific needs. We conduct an initial consultation to assess your perceived strengths and weaknesses of your athletic performance. Depending on the nature of the athlete’s challenge(s), we recommend a minimum of 10 sessions. Regardless of which package you choose, our passion is to help you reach your ultimate goals!

Consultation Benefits:


• Mental Apex WorkBook containing various assessments, in-session tasks to complete, and take-home assignments

• Learn the mind set of elite athletes

• Higher levels of focus/concentration

• Training in relaxation and use of imagery

• Training with positive self talk, routines, and goal setting

• Overall stronger mental toughness
• Gain a better understanding of self and how you respond to various situations during competition

CALL NOW to get your training started! 323.393.0551

For training and development of a winning and dominant mentality, we highly recommend signing up for one of our Training Packages below. As with any type of training it takes time to develop a productive skill set. The mental game is no different. Our packages allow you to put in the time needed to instill this dominant mentality.

Mental Apex has developed specialized training programs helping athletes ranging from youth sports to the elite individual to help enhance their competitive performance. Our techniques utilize a creative mix of sport psychology, coaching experience and state-of-the-art technology.

Training Packages

Package of (4) 1 hour lessons:

Package of (10) 1 hour lessons: (Best Value Per Session)

Individual Training

Here at Mental Apex, you have the flexibility to receive your sessions in the office, on the athletic field or on-site following competition. There is no cookie-cutter approach as our one-on-one sessions are personalized to cater to your specific needs. We conduct an initial consultation to assess your perceived strengths and weaknesses of your athletic performance. Depending on the nature of the athlete’s challenge(s), we recommend a minimum of 10 sessions. Regardless of which package you choose, our passion is to help you reach your ultimate goals!

Consultation Benefits


• Mental Apex WorkBook containing various assessments, in-session tasks to complete, and take-home assignments

• Learn the mind set of elite athletes
• Higher levels of focus/concentration

• Training in relaxation and use of imagery

• Training with positive self talk, routines, and goal setting

• Overall stronger mental toughness
• Gain a better understanding of self and how you respond to various situations during competition

CALL NOW to get your training started! 323.393.0551

Virtual/Phone Training has become one of our most popular programs that we have to offer. Cut down on travel cost while benefiting from our excellent services from the comfort of your home. Scheduled phone sessions on an unlimited basis along with unlimited emails and texting makes this a great choice. Regardless of your location, we are here to help you excel in the mental game.

The Virtual Coaching Package includes:

• Unlimited phone consultation per month at coordinated scheduled times
• Unlimited email/text correspondence between phone sessions
• A Mental Apex Assessment that identifies perceived strengths and weaknesses you posses
• Weekly at-home exercises that caters to your specific needs

Benefits of the Virtual Coaching Package:
• Cut down on travel cost and time
• Unlimited phone consultations during the month
• Unlimited email/text correspondence between sessions
• Receive excellent training from the comfort of your home

The Virtual/Phone Training is a monthly service. Training is renewed after monthly cycle is complete.

For training and development of a winning and dominant mentality, we highly recommend signing up for one of our Training Packages below. As with any type of training it takes time to develop a productive skill set. The mental game is no different. Our packages allow you to put in the time needed to instill this dominant mentality.

Mental Apex has developed specialized training programs helping teams help enhance their competitive performance and team chemistry. Our techniques utilize a creative mix of sport psychology, coaching experience and state-of-the-art technology.

Training Packages

Package of (4) 1 hour lessons:

Package of (10) 1 hour lessons: (Best Value Per Session)

Team Training

Here at Mental Apex, there is no cookie-cutter approach as our Team Training sessions are personalized to cater to specific needs. We conduct an initial consultation to assess perceived strengths and weaknesses of your athletes and team cohesion. Depending on the nature of the team’s challenge(s), we recommend a minimum of 10 sessions. Regardless of which package you choose, our passion is to help your team reach its ultimate goals!

Consultation Benefits


• Mental Apex WorkBook containing various assessments, in-session tasks to complete, and take-home assignments
• Team cohesion building

• Learn the mind set of elite athletes
• Higher levels of focus/concentration

• Training in relaxation and use of imagery

• Training with positive self talk, routines, and goal setting

• Overall stronger mental toughness
• Gain a better understanding of self and how you respond to various situations during competition

CALL NOW to get your training started! 323.393.0551